Net-Teams - Bookmark Tag personal trainer

There are 7 articles associated with the tag personal trainer!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Some Helpful Tips On Abs In the fitness world today, there is not a body part with more attention paid to it than the abdominal muscles. With our obsession with abs, many aspiring entrepreneurs set out to market their device, diet, video or program which will give you “washboard abs,” a “six-pack,” “ripped abs,” or any other adjective to describe a well defined mid section. The problem is that the public, desperate for a quick fix, buys into these products, which at the end of the day,...
2.	Bookmarks: 0	Self-Improvement - Something For Everyone (Part 1) Self-improvement is something that every person in the world yearns for. It has nothing to do with where you live, your age, occupation or your income. Yes, it is true that many people spend a small fortune each year on trying to improve themselves by hiring life coaches and personal trainers. However, there are many ways you can indulge in self-improvement without going to any extra expense.Let's take for example, the woman who finds herself gaining a little too much wei...
3.	Bookmarks: 5	Aerobic Videos - Whips You Up Into Shape! Although many people buy aerobic videos, and then leave them sitting there, gathering dust, and never do anything with them.
4.	Bookmarks: 0	25 Ways Get 10 Mins Of Fitness Exercise-PT#1 Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you're like most women, you don't always have a block of 30 to 60 minutes a day to devote exclusively to doing your workouts.You can still exercise--you just need to sneak in the equivalent in resourceful ways. The idea is to keep moving, says fitness expert Ann Grandjean, EdD. Get a cordless phone or put a long cord on your regular phone, and walk w...
5.	Bookmarks: 0	Health in the 21st Century People of the 21st century are obsessed with looking good and (for the most part) being healthy. Gym membership, south beach diet, Atkins diet, diet pills, spa treatments, personal trainers, cosmetic surgery … the list goes on and on.
6.	Bookmarks: 0	Strengthen Your Core For Golf Using A Fitness Ball? Some call it a Swiss Ball, some call it a fitness ball, others use the more modern term ‘stability ball.’ Whatever you call it, the stability ball has been used in exercise and rehabilitation for years and has recently been adopted by personal trainers and fitness instructors for use in strength training and muscle development, especially when it comes to exercises designed to strengthen the core muscles.
7.	Bookmarks: 4	How To Choose A Golf Fitness Trainer I can’t begin to tell you how many times I’ve been asked this question during my travels around the country and world on the golf circuit; “Sean, I am looking for a golf fitness trainer in my area, what do you suggest?” Finding a golf fitness trainer for you, simply takes a little knowledge and time on your part. Bottom line there are thousands of fitness experts, personal trainer, instructors, and conditioning coaches available to you. Some are more qualified than ot...